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DEKA Events at Warrior Tech

DEKA Event coming this fall 2024 at Warrior Tech OCR (details to come)

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Spartan DEKA Events at Warrior Tech in Raleigh & Morrisville

deka afilliate

Spartan DEKA is a well rounded functional test for all levels of fitness. It includes 10 zones that are completed in the same order at every event, and that do not require specific prior training.


It includes lunges, rowing on the row machine, med ball sit ups, skiing on the ski erg, dumb bell farmer carry, tank push and pull, air/assault bike, burpees, and more.

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Coming Soon...

The Bad Berry Trek


Presented By:

The Bad Berry Trek

To be held at Farrell's Creek Farm

(1970 Marthas Chapel Road, Apex, NC)


Sunday, September 29, 2024 in the morning


8:30 AM - Kids Fun Run

10:00 AM - 5K Waves Begin


Kids 7+ are invited to do the Fun Run (with 15+ obstacles).


Everyone 14+ is invited to run the 5k with 23+ obstacles.


Still looking for sponsors and volunteers!


Want updates? Use the #havequestions? form below and write Bad Berry Trek with your name and email attached, along with if you're interested in the kids or adults race, and we'll email you with updates about the Trek!


Registration ends on September 26. Adult waves will be assigned after that based on who is showing up with kids who are doing the fun run, and those who are not. Race waves of kids and adults will be announced by the evening of September 28.

Here are some other DEKA Races to Consider!

Past DEKA Events


As a DEKA Affiliate, these are the DEKA events that Warrior Tech OCR has hosted in the past:


DEKA Strong

Spartan DEKA STRONG consists of (10) functional training zones with zero running.


DEKA Mile

Spartan DEKA MILE consists of (10) functional training zones, each preceded by 160m of running for a total of 1 mile.

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